Winter Squash Baby Food Recipe

Unlike the summer when we re turning the ovens off and cranking the air conditioning up the winter calls for a resurgence of slow cooker stews and oven roasts.

Winter squash baby food recipe.

Squash contains vitamin c and nearly all b complex vitamins. Wash squash thoroughly and cut into small slices or chunks. Look for them in the winter squash section of your grocery store. Good for the immune system.

For our purposes we will begin with the easily recognizable butternut squash. Getty butternut acorn winter squash for baby food introducing squash to baby. Preheat oven to 350 degrees f. In a pot blanch the squash until slightly tender approximately 2 to 3 minutes.

The name winter squash can denote quite a few different varieties of squash. Our family dinners and holiday meals often feature big plates of roasted vegetables and this winter winter squash claims a prime spot on our tables not only are winter squashes like pumpkin butternut squash acorn squash and. Butternut squash is rich in fiber which promotes healthy bowel movement. Do not remove skins.

Butternut squash is a type of winter squash believed to originate in mexico and now popular all over the world. A few zucchini yellow squash squash baby food recipes squash summer puree basic. They re cream to pale yellow with green stripes and their flesh is orange slightly sweet and smooth but not stringy. Cut butternut squash in half lengthwise leave skin on use a spoon to scoop out the seeds.

Winter squash winter squash for your baby. Jars of baby food can contain a mixture of these squashes. Learn how to prepare butternut squash baby food for your little one this page is packed with ideas for everything from simple butternut squash puree to yummy gourmet baby treats. Antioxidants in squash have anti inflammatory properties that can help if the baby has inflammatory auto immune diseases.

My sister suggested the lime butter topping my personal favorite but a blend of maple syrup and butter is good too. Acorn butternut and pumpkin are good examples of winter squash. Place squash on a baking sheet that has been brushed with a bit of olive oil and roast at. It eventually helps minimize indigestion and constipation in babies.

In addition to sweet potato baby food butternut squash baby food is a very common stage 1 baby food you ll find at the grocery stores. Once my boys were ready for solids around 4 6 months old this was one of the first foods they started on. In an ovenproof saute pan melt the butter and heat until it becomes a caramel color. Choose yellow squash or zucchini that are somewhat small in diameter as these are the most tender.